As the temperatures get lower, open-air ventilation indoors becomes nearly impossible, which can negatively affect our air quality. Poor indoor air quality can increase symptoms of respiratory problems, asthma, and allergies. Things inside of your homes like dust mites, bacteria, viruses, and mold spores are not able to exit your home in the winter months. When these things can’t escape your air, they can make you sick and influence your respiratory health. Continue reading to find out how you can keep your indoor air clean this winter!  

1. Replace Air Filters

Air filters can catch allergens like mold and pet dander, as well as virus-carrying particles. Usually, air filters need to be replaced every 90 days to ensure that they are working correctly. By replacing your air filter, you can help increase the air quality in your home.  

2. Deep Clean Your Home 

Deep cleaning your home regularly will help make your air clean as well! It is important to pay attention to carpets, floors, and dusty areas. Using a high-efficiency vacuum cleaner and consistently cleaning and mopping floors will help keep your air clean.  

3. Don’t Allow Anyone to Smoke Indoors

Cigarette smoke contains gaseous pollutants that can stick to your lungs and linger in your home, decreasing your air quality.

4. Ensure that Smoke and Carbon Monoxide Detectors are Installed and Working Correctly 

It is essential to install smoke and carbon monoxide detectors on every level of your home to ensure air quality and safety for everyone inside the home.

5. Schedule HVAC Maintenance and Inspection

It is important to schedule a ductwork inspection for your HVAC system as well as cleaning it properly to remove any dust and debris.

6. Install an Air Purifier

If you have noticed that your air quality is poor, consider installing an air purifier. Air purifiers are great for filtering out airborne viruses and bacteria. An air purifier can help filter out those particles that are causing you to be sick and will help improve the air quality in your home.

When it comes to the winter months, air quality may slip our minds, but it is important for our respiratory health and overall physical health. Try out these helpful tips to ensure the air quality is clean and safe in your home all winter long!